· 3 min read

Why Concerta Is Better Than Adderall (Even Though It Makes Me Less High)

I was 17 years old at EDC in 2012, somewhere between overstimulated and euphoric, lost in a sea of sweaty strangers. I started dancing with a girl and her friend who were very friendly.

Without missing a beat, my new friend pulled a prescription pill bottle out of her neon bra, poured some capsules into her palm, crushed them on her phone screen with a credit card, and snorted the powder right there in the middle of the crowd.

It was Adderall.
I’d never seen anything like it. When I asked what it did, she leaned in over the music and yelled, “It’s like molly… but from the doctor!”

That was my first introduction—years before I was diagnosed with ADHD, years before I’d swallow my first prescribed dose. At the time, it seemed like the ultimate party trick.


Prescription Reality

Fast-forward a few years: I get my ADHD diagnosis, and the first thing on the menu is—you guessed it—Adderall. And wow, she wasn’t lying. It hits fast, hard, and with a kind of “switch flipped” energy that’s impossible to ignore.

I learned pretty fast that Adderall wasn’t some magic productivity pill—it was more like strapping a jet engine to whatever I happened to be doing. If I sat down with a hyper-specific to-do list—not just “work on project,” but broken down step-by-step, with my workspace prepped and distractions removed—it was unstoppable. I could tear through tasks like a machine, ticking off boxes with almost robotic precision. That’s when it felt like a true superpower.

But if I took it without a plan?

Adderall turned me into a dopamine-seeking missile for three things:

  1. Porn
  2. Masturbation
  3. Listening to music while playing video games

That’s the reality nobody tells you: Adderall doesn’t decide what you focus on—it just cranks the volume on whatever’s in front of you. And if you don’t aim that focus, it can turn into the most unproductive hyperfocus of your life.


Why Adderall Feels That Way

Here’s the science in plain English: Adderall is mixed amphetamine salts.

Amphetamines do two things in your brain:

  1. Block reuptake of dopamine and norepinephrine (so they stay in the synapse longer).
  2. Force release of stored dopamine and norepinephrine, even if your brain wasn’t planning on releasing them yet.

That second part is particularly important to understand. Amphetamines cause a massive dopamine spike, especially in the nucleus accumbens—the brain’s pleasure and reward center.

When your brain gets that kind of flood, it starts screaming, “MORE!” And for me, “more” often meant another video, another song, another session—over and over.


Why Concerta Feels Totally Different

Ritalin and Concerta are totally different. Their active ingredient, methylphenidate, isn’t an amphetamine at all. It only does one thing: block reuptake of dopamine and norepinephrine. No forced release of dopamine like an amphetamine.

And Concerta’s delivery system—the osmotic release pump—dribbles it out over 10–12 hours. That means you get a slow, steady rise in dopamine created naturlaly by your system that stays elevated instead of dumping as it typically would without the medication.

For me, this results in the desired effect of increased motivation, without the compulsive "must chase pleasure now" feeling. I can work. I can think. I can choose what I want to do instead of becoming impulsively pleasure seeking.


The Tolerance Trap

One of the biggest differences I’ve noticed between amphetamines like Adderall and methylphenidate-based meds like Concerta is how long they keep working at the same dose before your brain adapts.

With Adderall, it’s easy to hit a wall. When you flood your brain with large dopamine spikes day after day, it starts adjusting to protect itself from overstimulation. The postsynaptic neurons begin to remove dopamine receptors or make them less sensitive—a process called receptor downregulation. Over time, the same amount of dopamine just doesn’t feel as strong, and you need more of the drug to get back to the same level of focus or drive.

Concerta doesn’t seem to push my system in the same way. Because it works by slowing the recycling of dopamine rather than forcing huge surges, my brain isn’t constantly triggered into defensive mode. That steadier, lower-intensity elevation doesn’t provoke the same aggressive receptor downregulation, and I have been on the same dose for years.

The difference isn’t just how they feel in the moment—it’s how sustainable they are in the long run.


The Tradeoff

Adderall is more fun. I won’t lie about that. The music sounds better. Everything feels brighter. There’s a rush to it.

Concerta feels like what I imagine an ADHD medication should feel like. It doesn’t make me high. It just makes me functional, intentional, and consistent. I get to use the focus instead of getting lost in it.


Why I Pick Concerta

At this point in my life, I don’t want to feel like I’m back at EDC chasing highs—chemical or otherwise. I want to get through my day, do what matters, and have energy left over for the things I actually care about.

But Concerta alone is not nearly enough, click here to see my full protocol.